A Calm, Educated and Empowered Birth

Birth is not something to be feared (neither should you go into the birth experience blindly!). You should have the education and support in place so you can trust in your ability to birth your baby in the way that’s right for you: feeling strong, powerful and trusting your body to fully let go when the time comes.

The 3 Essentials:

1

Learning how to relax your mind and body:
When your body is relaxed, birthing becomes the most natural thing in the world. Using special hypnobirthing techniques, I can show you how to have an easier birth.

2

Understanding your birthing rights:
Whilst healthcare professionals may be there at your birthing, they don’t always provide you with all the information you need to make the right choice for you. We can look at all options.

3

Preparing for home and post-partum:
Going home can feel amazing, but your life has just massively changed. Post-partum care focuses on you, your newborn, and all the things you need as you settle into your new life.

The more you educate yourself, the more empowered you become.

In their words

Birth your baby in the way that’s right for you! Here’s a selection of comments and reviews from women who’ve had an amazing, empowered birth…

Emma
“Caz has been amazing at helping me and my partner learn all about hypnobirthing and how to take care of a newborn. We decided to try the class due to lack of support from midwives (due to Covid). I'm excited about giving birth now, whereas before I felt scared. I can't thank Caz enough - I'd recommend her class to any parents-to-be!”

Emma

Brittany
“We had a great time learning about all the different types of births and all the scenarios that can happen. I found this really helpful, and it calmed my nerves a lot to know all the type of things that can happen. I'm yet to give birth, but I'm really excited. If you're a mum-to-be or struggling with appointments with midwives, talk to Caz!”

Brittany

Jo
“Caz showed me that actually not everyone’s experience are the horror stories that other mums tell you. It was great to go through the sessions with my birth partner too, as there was so much information for him that he wouldn’t have been told otherwise. Caz showed us that it's an experience for both of us and that we shouldn’t be afraid!”

Jo

Lindsay
"I love Caz's hypnobirthing course! I found it a perfect balance of relaxing, empowering, and informative without being too 'hippified'! It definitely helped my amazing birth experience - I can't thank Caz enough!"

Lindsay

Maria
“A really really helpful course. Caz gave us so much information and really helped me to understand how powerful my body is and how important it is to stay calm during the birth. Doing this course helped me to get the birth experience I always wanted (which was totally different to my first birth experience) so I really recommend it!!”

Maria

Nicole
“Caz is just great. I wasn’t sure about hypnobirthing over Zoom but I really shouldn’t have worried. I know feel empowered, confident and excited about giving birth”

Nicole

Kasha
“I would 100% recommend these courses, and Caz! Not only has she helped us (me especially) be and think positive about the upcoming birth experience, but what she has taught us has also helped in so many other aspects of my life! Blood tests, examinations, even the scans as I get very panicky. These are life-long skills we have learnt, and we are both so grateful! Thank you so much!”

Kasha

Anon
“Everyone is so shocked at how calm and positive I am. Even the dr was like “what have you done to make yourself so calm and determined?!” I said “This amazing lady helped me and my partner with hypnobirthing sessions and I just know I’ve got this!”

(anon)

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Are you ready to have a Calmer and more Empowered Birth?

To get all the education and support you need to trust in your ability to birth your baby in the way that’s right for you, simply book a FREE call with me: