I’ll guide you through all of your labour and birth options, ensuring you feel 100% prepared for your birth:

🌟 The importance of your birth environment
🌟 Labour & birth positions
🌟 Preparing your mind and body for birth
🌟 Comfort measures
🌟 What’s happening to your body before and during labour
🌟 Breathing and Hypnobirthing techniques
🌟 A guide for your Birth Partner to make sure they can support you.

You’ll also receive a birth plan template to download and personalise PLUS the first 10 people to book will also get a FREE 30min Zoom 1-1 session with me (where we can discuss your birth plan individually or any other questions you might have)!

Reviews

Emma

“Caz has been amazing at helping me and my partner learn all about hypnobirthing and how to take care of a newborn. We decided to try the class due to lack of support from midwives (due to Covid). I'm excited about giving birth now, whereas before I felt scared. I can't thank Caz enough - I'd recommend her class to any parents-to-be!”

Emma

Brittany

“We had a great time learning about all the different types of births and all the scenarios that can happen. I found this really helpful, and it calmed my nerves a lot to know all the type of things that can happen. I'm yet to give birth, but I'm really excited. If you're a mum-to-be or struggling with appointments with midwives, talk to Caz!”

Brittany

Jo

“Caz showed me that actually not everyone’s experience are the horror stories that other mums tell you. It was great to go through the sessions with my birth partner too, as there was so much information for him that he wouldn’t have been told otherwise. Caz showed us that it's an experience for both of us and that we shouldn’t be afraid!”

Jo

Lindsay

"I love Caz's hypnobirthing course! I found it a perfect balance of relaxing, empowering, and informative without being too 'hippified'! It definitely helped my amazing birth experience - I can't thank Caz enough!"

Lindsay

Maria

“A really really helpful course. Caz gave us so much information and really helped me to understand how powerful my body is and how important it is to stay calm during the birth. Doing this course helped me to get the birth experience I always wanted (which was totally different to my first birth experience) so I really recommend it!!”

Maria

Nicole

“Caz is just great. I wasn’t sure about hypnobirthing over Zoom but I really shouldn’t have worried. I know feel empowered, confident and excited about giving birth”

Nicole

Kasha

“I would 100% recommend these courses, and Caz! Not only has she helped us (me especially) be and think positive about the upcoming birth experience, but what she has taught us has also helped in so many other aspects of my life! Blood tests, examinations, even the scans as I get very panicky. These are life-long skills we have learnt, and we are both so grateful! Thank you so much!”

Kasha

Anon

“Everyone is so shocked at how calm and positive I am. Even the dr was like “what have you done to make yourself so calm and determined?!” I said “This amazing lady helped me and my partner with hypnobirthing sessions and I just know I’ve got this!”

(anon)